Try this Wild Rice Casserolle recipe, or contribute your own.
Suggest a better descriptionWash rice in cold water.
Add 1 cup wild rice to 7 cups boiling water. Salt water with 1 1/2 tsp salt. Bring to a slow boil and simmer for 50 min.
Cover rice/water and let stand for 40 min.
Saute celery, onions and mushrooms. Mix with cooked rice and add 1/2 cup melted butter and 1 can of chicken broth.
Bake for 1 hour at 350 degrees.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (104g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 211 | ||
Calories from Fat: 107 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 301.5mg | 10 % | |
Potassium 173.2mg | 5 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 20.3g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
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