Cook rice mix according to package
Drain artichoke quarters; reserving 1/2 cup liquid. Stir together rice, artichoke, chicken and next 4 ingredients
Stir together artichoke liquid, mayo and curry powder; toss with rice mixture. Cover and chill 8 hrs. Serve on lettuce
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (155g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 258 (73%)|
|Amt Per Serving||% DV|
|Total Fat 28.7g||38 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 7.3g|
|Polyunsanturated Fat 14.9g|
|Cholesterol 62.3mg||19 %|
|Sodium 215.7mg||7 %|
|Potassium 298.3mg||8 %|
|Total Carbohydrate 2.9g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 1.8g|
|Protein 21g||30 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 353
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