Mix all cooked ingredients and add enough cream and chicken broth to saturate well. Salt & pepper as desired. Bake @ 350 *F for 30 minutes. I serve this with baked chicken, or with leftover chicken that has been chopped and added to the rice mixture upon baking. This should feed 4 - 8 people, depending on serving size and other foods that accompany your meal. Posted to FOODWINE Digest 8 November 96 Date: Fri, 8 Nov 1996 15:39:50 CST From: "email@example.com"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (448g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 14 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 13.4mg||0 %|
|Potassium 452.5mg||12 %|
|Total Carbohydrate 95.6g||28 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 87.5g|
|Protein 17.9g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 452
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!