In a small bowl, whisk together the vinegar, mustard, salt, pepper, and olive oil. Just before serving, assemble all of the ingredients for the salad on the counter. Turn on a stovetop burner to medium-high. Set a large stainless steel bowl over the burner and heat until very hot. Using an oven mitt or pot holder to protect your hands, pour the vinaigrette into the bowl and swirl for a minute or two, until the vinaigrette is hot. Quickly add the spinach and shallots and toss the salad with tongs to coat evenly. When the spinach begins to wilt, remove from the heat and transfer to serving plates. Sprinkle with the toasted pepitas and the cheese if desired. Serve immediately. Yield: 4 to 6 servings NOTES : Cooking LIve Recipe by: Cooking Live Show #CL8815 Posted to MC-Recipe Digest V1 #480 by Angele Freeman
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (189g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 983 (100%)|
|Amt Per Serving||% DV|
|Total Fat 109.2g||146 %|
|Saturated Fat 15g||75 %|
|Monounsaturated Fat 79.6g|
|Polyunsanturated Fat 11.7g|
|Cholesterol 0mg||0 %|
|Sodium 2672.2mg||92 %|
|Potassium 73.5mg||2 %|
|Total Carbohydrate 2.4g||1 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 1.1g|
|Protein 1.4g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 986
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!