Prepare Keftedes Tiganites, but instead of frying, arrange close together on a baking pan approximately 8 x 11 x 2-inches. Bake for 10 minutes. Meanwhile, in a small pan combine the tomato sauce, red wine, bay leaf, cloves, oregano or marjoram, salt and pepper. Boil for 5 minutes then pour over the keftedes in the oven. Reduce the oven heat to 300 degrees and bake for 40 minutes. Remove the bay leaf and cloves and serve warm. From: "The Food of Greece" by Vilma Liacouras Chantiles, Avenel Books, New York. Typed for you by Karen Mintzias Sent to me by Bill
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|Serving Size: 1 Serving (2200g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 54 (6%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 9194.6mg||317 %|
|Potassium 6431.5mg||169 %|
|Total Carbohydrate 113.6g||33 %|
|Dietary Fiber 30.7g||123 %|
|Sugars, other 82.9g|
|Protein 23.9g||34 %|
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Calories per serving: 859
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