Although this recipe’s zucchini and tomato medley is a side, it takes center stage in our eyes. It’s equally as creamy as it is crispy, and the combination of panko, mozzarella, and Parmesan cheese is to thank for that. With the addition of an herbed chicken breast and lemony orzo, this is a light meal that hardly lacks in flavor.
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Serving Size: 1 Serving (804g) | ||
Recipe Makes: 2 | ||
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Calories: 1886 | ||
Calories from Fat: 754 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 83.8g | 112 % | |
Saturated Fat 47.9g | 239 % | |
Monounsaturated Fat 24.4g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 436.7mg | 134 % | |
Sodium 3713.1mg | 128 % | |
Potassium 1095.3mg | 29 % | |
Total Carbohydrate 136.9g | 40 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 133.3g | ||
Protein 142.8g | 204 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1886
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