Bring apple juice, sugar, lemon juice, cinnamon, cloves, cardamom pods, apple cubes, pear cubes, fig pieces and currants to boil in saucepan. Reduce heat and simmer until liquid is thick and fragrant, about 20 minutes. Serve hot, cold or at room temperature. Yields 2 1/2 cups. Each tablespoon: 96 calories; 1 mg sodium; 0 cholesterol; 0 fat; 25 grams carbohydrates; 0 protein; 0.27 gram fiber Recipe Source: Los Angeles Times - 04-14-1999 Recipe from Amy Pressman, who founded the Old Town Bakery in Pasadena, CA Formatted for Mastercook by Lynn Thomas - Lynn_Thomas@prodigy.net
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|Serving Size: 1 Serving (2634g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 162 (2%)|
|Amt Per Serving||% DV|
|Total Fat 18.1g||24 %|
|Saturated Fat 4.7g||24 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 6.1g|
|Cholesterol 0mg||0 %|
|Sodium 210mg||7 %|
|Potassium 1349.1mg||36 %|
|Total Carbohydrate 2476.4g||728 %|
|Dietary Fiber 39.7g||159 %|
|Sugars, other 2436.8g|
|Protein 8.1g||12 %|
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Calories per serving: 9639
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