In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. add poppy seeds, and process just a few seconds more to mix.
in a large serving bowl, toss together the romaine lettuce, shredded swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.
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|Serving Size: 1 Serving (121g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 112 (56%)|
|Amt Per Serving||% DV|
|Total Fat 12.4g||17 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 8.7mg||3 %|
|Sodium 337.9mg||12 %|
|Potassium 185.1mg||5 %|
|Total Carbohydrate 20.4g||6 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 17.8g|
|Protein 3.5g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 199
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