Try this Winter White Salad with a Hint of Green recipe, or contribute your own.
Suggest a better descriptionToast Pecans: Place on baking sheet @ 375 for 5 - 7 minutes until light golden brown and hot.
In a bowl, toss together the escarole, endive, and celery. Place in fridge.
In a small bow, whisk together the vinegar and olive oil. Season with salt and pepper.
To serve, toss the escarole mixture with the vinaigrette, apple slices, pecans and cheese. Place in a salad bowl and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (306g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 212 | ||
Calories from Fat: 154 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 134mg | 5 % | |
Potassium 648.6mg | 17 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 4.7g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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