Melt butter in a large saucepan over medium heat.
Add flour; cook and stir 30 seconds or until bubbly.
Add milk, salt, mustard, and cayenne pepper; bring to a simmer over high heat, stirring frequently.
Add broccoli and red pepper; return to a boil.
Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally.
Add cheese; stir over low heat just until cheese melts (do not boil).
Ladle into four soup bowls; top with chives.
Serving Size: 1 (382 g)
Servings Per Recipe: 4
Amount Per Serving % Daily ValueCalories 376.9 Calories from Fat 228 60% Amount Per Serving % Daily ValueTotal Fat 25.3g 39% Saturated Fat 15.7g 78% Cholesterol 83.8mg 3% Sodium 850.6mg 35% Total Carbohydrate 18.0g 6% Dietary Fiber 2.6g 10% Protein 21.1%
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (272g)|
|Recipe Makes: 0|
|Calories from Fat: 124 (50%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 8g||40 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 39.9mg||12 %|
|Sodium 256.1mg||9 %|
|Potassium 472.1mg||12 %|
|Total Carbohydrate 21.6g||6 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 19.6g|
|Protein 10.3g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 246
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