Heat the waffle iron. Mix flour, baking powder, sugar and salt in a medium bowl. Stir in milk, margarine and egg yolk until blended. Beat egg white in a small bowl on high speed until stiff peaks form; fold flour mixture into egg white.
Pour about 2/3 cup of the batter onto center of the hot waffle iron. Bake until steaming stops. Remove waffle carefully. Repeat with remaining batter. Make three 8-inch waffles.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (86g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 220 (65%)|
|Amt Per Serving||% DV|
|Total Fat 24.5g||33 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 9.1g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 57.5mg||18 %|
|Sodium 227.3mg||8 %|
|Potassium 79.3mg||2 %|
|Total Carbohydrate 22.9g||7 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 22.1g|
|Protein 5.1g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 336
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!