Try this Woo Dip Har - Butterfly Prawns recipe, or contribute your own.
Suggest a better descriptionShell and de-vein prawns, leaving tails on. With a sharp knife slit prawns along curve of back but do not cut right through. Combine wine, soy sauce, garlic crushed with salt, ginger. Marinate prawns in this mixture for 15 minutes. Dip prawns into corn flour, shake off excess flour, then dip into beaten egg and finally into breadcrumbs. Press gently to flatten prawns and firm on the crumb coating. Heat oil and fry prawns, 2 or 3 at a time, until golden brown, about 2 minutes. Drain on absorbent paper and serve hot with chilli sauce if desired.
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Serving Size: 1 Serving (33g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 33 | ||
Calories from Fat: 10 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 56.5mg | 17 % | |
Sodium 388mg | 13 % | |
Potassium 60.1mg | 2 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.1g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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