Try this Wraps recipe, or contribute your own.

Still searching for what to cook ?

Name: Wraps
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: not set
Ingredients: 6 large eggs beaten; 1 CUP Almond milk; 6 tablespoons coconut flour sifted; 1/2 cup arrowroot powder; 2 tablespoons melted ghee; 1/2 teaspoon sea salt; ghee or palm shortening for the pan

Find the most delicious recipes here

INGREDIENTS

6 large eggs ; beaten
1 CUP Almond milk
6 tablespoons coconut flour ; sifted
1/2 cup arrowroot powder
2 tablespoons melted ghee
1/2 teaspoon sea salt
ghee or palm shortening for the pan

Servings

INSTRUCTIONS

1. Heat an 8 inch crepe pan or well seasoned griddle to medium high heat.

2. Whisk together the eggs, almond milk, coconut flour, arrowroot powder, ghee and salt. Let the batter sit 10 minutes, then whisk again.

3. Melt a small amount of ghee in the pan and spread it all over.

4. Ladle 1/4 cup of the batter on to the hot pan and quickly spread it into a paper thin 8 inch circle with the back of the ladle or by turning

the pan quickly with your wrist. Fill in any holes with a drop of batter. Cook for 45 seconds until the sides start to lift then gently flip

wrap. Cook for 30 seconds on the other side.

5. Move to a plate and repeat the steps until all of the batter is used. Greasing the pan between wraps when needed.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (79g)
Recipe Makes: 12 Servings

Calories: 174
Calories from Fat: 128 (74%)

Amt Per Serving		% DV

	Total Fat 14.2g	19 %
	Saturated Fat 9.7g	49 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 0.8g
Cholesterol 211.9mg		65 %
Sodium 152.4mg		5 %
Potassium 194mg		5 %
Total Carbohydrate 5.2g		2 %
	Dietary Fiber 2.4g	10 %
	Sugars, other 2.8g
Protein 7.8g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 174

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe