Try this WW 4pt Cola Chicken recipe, or contribute your own.
Suggest a better description1. In a skillet, mix ketchup and cola.
2. Add chicken and onions.
3. Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
4. Remove lid and simmer until thickens.
Source: http://www.food.com/recipe/weight-watchers-4pt-cola-chicken-219157?oc=linkback
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (723g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 843 | ||
Calories from Fat: 184 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 1175.3mg | 41 % | |
Potassium 1743.3mg | 46 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 15.3g | ||
Protein 141.8g | 203 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 843
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