This is an OH SO GOOD recipe that I got off the Rachael Ray website. I saw her making the recipe on tv and knew I had to try it that day. I'm so glad I did. It's so delicious and easy. The recipe calls for bone-in/skin-on chicken thighs or breasts. I was trying to cut back on calories and used skinless chicken thighs and breast and thought it came out great. Hope you like it too.
See original recipe: http://www.geniuskitchen.com/...
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Serving Size: 1 serving(s) (562g) | ||
Recipe Makes: 4 serving(s) | ||
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Calories: 407 | ||
Calories from Fat: 154 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 37.3mg | 11 % | |
Sodium 827.2mg | 29 % | |
Potassium 655.8mg | 17 % | |
Total Carbohydrate 46.2g | 14 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 43.4g | ||
Protein 16.6g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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