Yellow Rice
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Suggest a better descriptionINGREDIENTS
- 2 1-inch sticks cinnmaon
- 1/2 ts Turmeric
- 3 tb Green peas
- 1 md Onion ; chopped
- 1 ts Salt
- 3/4 c Water
- 2 c Brown rice ; presoaked
- 1 pn Saffron
- 2 pods Black cardamom
- 2 Bay Leaves
- 4 Cloves
- 3 tb Ghee
- 4 Black peppercorns
INSTRUCTIONS
Heat ghee in a skillet. Saute onion over a medium heat till golden. Reserve some of the onion for garnishing later. Add turmeric to the skillet. Stir & heat briefly. Add the rest of the spices in order. Mix well. Add the rice & stir a few times. Pour over water, stir & bring to a boil. Reduce heat, mix in peas & salt, cover & cook for 10 to 15 minutes. Sprinkle with saffron & reserved sauted onion. Serve hot. Michael Pandya, "Indian Vegetarian Cooking"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (195g) | ||
| Recipe Makes: 4 | ||
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| Calories: 539 | ||
| Calories from Fat: 120 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.4g | 18 % | |
| Saturated Fat 6.5g | 33 % | |
| Monounsaturated Fat 3.5g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 22.9mg | 7 % | |
| Sodium 26.1mg | 1 % | |
| Potassium 486.5mg | 13 % | |
| Total Carbohydrate 97.5g | 29 % | |
| Dietary Fiber 8.3g | 33 % | |
| Sugars, other 89.2g | ||
| Protein 10.3g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 539
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