Healthy dip for veggies
combine both ingredients,chill and serve with cut veggies of your choice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (49g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 239 | ||
Calories from Fat: 228 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.3g | 34 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 14g | ||
Cholesterol 16.3mg | 5 % | |
Sodium 402.1mg | 14 % | |
Potassium 30.6mg | 1 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 239
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