Yogurt Heart with Strawberry Coulis
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INGREDIENTS
- 1 Strawberry Coulis recipe
- 1 1/2 c Skim milk
- 2 1/4 c Plain yogurt
- 1 ts Vanilla extract
- Fresh Strawberries
- 1/3 c Granulated sugar
- 1/4 c Cold water
- 1 Envelope of Gelatin
INSTRUCTIONS
Rinse a 1 quart heart shaped mold under cold water, do not dry. Soak the unflavoured gelatin in 1/4 cup cold water. Mix milk and sugar together in a saucepan and heat until sugar dissolves. Remove from heat, add gelatin mixture and stir until gelatin dissolves. Empty gelatin mixture into a large bowl and let cool for 5 minutes. Stir in yogurt and vanilla. Pour into rinsed mold and refrigerate for at least 2 hours or until set. Unmold by placing bottom of mold in warm water for a few seconds, then turning out onto serving plate. Pour strawberry coulis around mold. Decorate with fresh strawberries. Serves 6. From The Gazette, 91/02/06.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (181g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 106 | ||
| Calories from Fat: 8 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 5.2mg | 2 % | |
| Sodium 96.5mg | 3 % | |
| Potassium 313.7mg | 8 % | |
| Total Carbohydrate 17.6g | 5 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 17.6g | ||
| Protein 6.6g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 106
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