Whisk all wet ingredients and add flour - beat until smooth batter.
Leave sitting for half an hour
Meanwhile put oil (or can use fat from cooked roast meat) in bottom of muffin pans and heat in oven
Add batter and bake until golden brown (20 minutes)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 193 | ||
Calories from Fat: 119 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 531.1mg | 163 % | |
Sodium 185mg | 6 % | |
Potassium 201.8mg | 5 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2g | ||
Protein 16.5g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 193
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