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Name: Yucatan Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 6 Chicken breasts; 1 orange juiced; 1 lime juiced; 1 T. olive oil; 1 t. dried oregano; 1 t. garlice pepper seasoning; 1 peach of 1/2 mango; 1 small avocado chopped; 1 tomato chopped; 1/4 cup jicama; 3 T. red onion chopped; 2 T. fresh cilantro chopped; 3 T. lime juice; 1/4 t. crushed red pepper flakes

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INGREDIENTS

6 Chicken breasts
1 orange ; juiced
1 lime ; juiced
1 T. olive oil
1 t. dried oregano
1 t. garlice pepper seasoning
1 peach of 1/2 mango
1 small avocado ; chopped
1 tomato ; chopped
1/4 cup jicama
3 T. red onion ; chopped
2 T. fresh cilantro ; chopped
3 T. lime juice
1/4 t. crushed red pepper flakes

Servings

INSTRUCTIONS

Marinate chicken 4-8 hours in orange juice, lime juice, and olive oil. Sprinkle oregano and seasoning on chicken and grill on BBQ. Make a salsa of teh remaining ingredients and let marinate a few hours in the refrigerator. Serve salsa on grilled chicken.

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Nutrition

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Serving Size: 1 Serving (1147g)
Recipe Makes: 1 Servings

Calories: 1197
Calories from Fat: 348 (29%)

Amt Per Serving		% DV

	Total Fat 38.6g	52 %
	Saturated Fat 6.7g	33 %
	Monounsaturated Fat 21.9g
	Polyunsanturated Fat 5.7g
Cholesterol 410.6mg		126 %
Sodium 481.2mg		17 %
Potassium 3176.6mg		84 %
Total Carbohydrate 42.9g		13 %
	Dietary Fiber 20.3g	81 %
	Sugars, other 22.6g
Protein 169.7g		242 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1197

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