Put whole piece of steak into saucepan with salt, pepper and just enough water to cover. Bring to the boil, cover and simmer until steak is very tender. Allow to cool, then shred with fingers into fibres. Return to the pot, add spring onions and sugar and simmer for 10 minutes. While simmering, soak rice vermicelli in hot water for 10 minutes, then drain. Add to simmering pot. Mix sesame oil and chilli powder together and add to stew. The rich red oil will float on top. Drizzle the beaten eggs into the bubbling stew, stirring so that it cooks in shreds. Serve with hot white rice. Imran C. Gold Coast-Australia :) Posted to EAT-L Digest 14 November 96 Date: Fri, 15 Nov 1996 21:44:06 +1000 From: "I. Chaudhary"
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|Serving Size: 1 Serving (328g)|
|Recipe Makes: 6|
|Calories from Fat: 192 (51%)|
|Amt Per Serving||% DV|
|Total Fat 21.4g||28 %|
|Saturated Fat 5.9g||29 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 705mg||217 %|
|Sodium 245.8mg||8 %|
|Potassium 392.8mg||10 %|
|Total Carbohydrate 25.1g||7 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 21.7g|
|Protein 22.2g||32 %|
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Calories per serving: 375
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