yumm-E chicken
by honeycombs
easy and very good
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INGREDIENTS
- 4 boneless skinless chicken breasts
- 12 slices cooked bacon
- 4 slices mozzerella or provolone cheese
- 1 season salt
- 1 large onion ; diced
- extra virgin olive oil
- 1 bottle jack daniels bbq sauce
INSTRUCTIONS
sprinkle chicken with season salt, brown in frying pan with extra virgin olive oil. In seperate pan fry onions in olive oil. Place browned chicken in a casserole pan and cover with bbq sauce.cover with tinfoil. Bake at 350 for about 45 minutes or until fully cooked. Place 3 slices of cooked bacon on each slice chicken than cover with cheese. Bake until cheese is melted serve with fried onions over top.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (326g) | ||
| Recipe Makes: 4 | ||
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| Calories: 476 | ||
| Calories from Fat: 157 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.4g | 23 % | |
| Saturated Fat 6.9g | 35 % | |
| Monounsaturated Fat 6.4g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 181.2mg | 56 % | |
| Sodium 921.4mg | 32 % | |
| Potassium 815.7mg | 21 % | |
| Total Carbohydrate 4.6g | 1 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 4g | ||
| Protein 70.6g | 101 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 476
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