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INGREDIENTS

10 cups popcorn
1 cup mini pretzels
1 cup salted cashews
1 stick unsalted butter ; cut into pieces
1 cup light brown sugar
1/4 cup light corn syrup
1/2 tsp baking soda

Servings

INSTRUCTIONS

Heat oven to 200 degrees. Coat a baking sheet with cooking spray. Place popcorn, pretzels and cashews in a brown paper bag, shake to combine, set aside. Microwave butter in a microwave bowl until melted 1 min. Stir in brown sugar and corn syrup, microwave until mixture begins to boil 2 min. stir then microwave 2 more min. Add baking soda to sugar mixture, stir until it begins to foam, pour over popcorn mixture in bag. Fold over top of bag, shake to coat popcorn. Microwave in bag 1 1/2 more min. Pour popcorn mixture onto baking sheet, bake 1 hour, stirring every 15 min. Let cool completely before SERVING...

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (79g)
Recipe Makes: 10 Servings

Calories: 399
Calories from Fat: 228 (57%)

Amt Per Serving		% DV

	Total Fat 25.3g	34 %
	Saturated Fat 13g	65 %
	Monounsaturated Fat 8.7g
	Polyunsanturated Fat 2g
Cholesterol 48.7mg		15 %
Sodium 184mg		6 %
Potassium 186.3mg		5 %
Total Carbohydrate 41.2g		12 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 38.9g
Protein 4.5g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 399

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