Pre heat oven to 400.
Grease a 1 1/2 -2 quart casserole dish with non stick or butter.
Cook potatoes until slightly softened about 8 min.then drain well. They will finish cooking in the oven. While potatoes are cooking , chop onion set aside. Mix together 2 tablespoons flour with gr. mustard, parsley, and seasoning blend. (I used garlic herb) in a small bowl. In a micro safe bowl, or small pan, whisk together milk and the other 2 1/2 tablespoons of flour and season blend, and heat to just warm.
Layer in casserole dish potatoes, onion ,ham, flour and cheese until all used, ending with cheese on top. Pour warmed milk mixture over the top. Bake for 30 - 35 min or until cheese is brown and potatoes are bubbly.
Let sit 5 -10 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (546g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 336 (42%)|
|Amt Per Serving||% DV|
|Total Fat 37.3g||50 %|
|Saturated Fat 23g||115 %|
|Monounsaturated Fat 12.2g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 141.7mg||44 %|
|Sodium 2149.6mg||74 %|
|Potassium 1367.6mg||36 %|
|Total Carbohydrate 55.6g||16 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 50.3g|
|Protein 60g||86 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 793
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