Yummy Cube Steaks
by clelliott612
Simple and easy cubed steak dish!
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INGREDIENTS
- 2 pounds Beef cube steak
- 1/4 cup All purpose flour
- 1 teaspoon Salt
- 1/4 teaspoon Pepper
- 2 tablespoons Olive oil
- 1 can (14 oz) Diced tomatoes
- 1 can (15 oz) Tomato sauce
- 1 Whole Onion (large) ; Thinly sliced
- 1 teaspoon Italian seasoning
- 5 Whole Zucchini (small) ; Cut into 1/2" clices
INSTRUCTIONS
1. In a large resealable plastic bag, place the cube steak, flour, salt, and pepper.
2. Seal the bag and shake to coat.
3. Heat the olive oil in a large skillet over medium heat and brown the cbe steak.
4. Reduce heat to low.
5. Mix in tomatoes, tomato sauce, onion, and Italian seasoning.
6. Cover and simmer at least one (1) hour, stirring once.
7. Place the zucchini in the skillet and coat with the tomato sace.
8. Continue to simmer nconvered 10 minutes or until zucchini is tender.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (159g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 31 | ||
| Calories from Fat: 11 (35%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.2g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.8mg | 0 % | |
| Potassium 18.9mg | 0 % | |
| Total Carbohydrate 4.6g | 1 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 4.2g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 31
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