1 T oil in pan, heat add saute crushed walnuts. Add almond, heat, sautee 10min or until start smelling wondeful. Add more oil as needd to prevent sticking. Add raisins, more oil, cook, strring for 2 minutes, then cover and let cook. Check and add oil every now and then if needed for anothee 5 min. Remove from heat Open anchovy can. Eat one. tear one in half, give 1/2 to cat. Wave other half at housemate who hates anchovy then give to cat. Take 2/3 of remaining anchivies, cut into tiny pieces. Mix into nuts/raisins. Use as fillo filling. Posted to rec.food.recipes by firstname.lastname@example.org.EDU (Michael S. Schechter) on Sep 2, 93.
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|Serving Size: 1 Serving (183g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 363 (47%)|
|Amt Per Serving||% DV|
|Total Fat 40.3g||54 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 15.9g|
|Polyunsanturated Fat 18.3g|
|Cholesterol 0mg||0 %|
|Sodium 13.3mg||0 %|
|Potassium 1264.8mg||33 %|
|Total Carbohydrate 98.4g||29 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 87.7g|
|Protein 20g||29 %|
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Calories per serving: 766
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