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Name: Yummy Pizza
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: not set
Ingredients: 4 Eggs; 1/3 cup coconut flour (sifted to remove any lumps); 1/3 cup flaxseed meal (I bought whole flaxseeds and put them through the food processor); 1/2 cup coconut milk (you can also use whole organic milk)

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INGREDIENTS

4 Eggs
1/3 cup coconut flour ; (sifted to remove any lumps)
1/3 cup flaxseed meal ; (I bought whole flaxseeds and put them through the food processor)
1/2 cup coconut milk ; (you can also use whole organic milk)

INSTRUCTIONS

Directions:

Preheat oven to 350 degrees F (176 degrees C).

Mix all ingredients (except for the spices) until you have created a pancake-like batter.

Add in the spices to your taste. If you are a garlic lover, add more garlic. If you’re an oregano lover (like me) go crazy with the oregano.

Place parchment paper onto a cookie sheet and pour your batter into a round or rectangle shape on the parchment paper (shape is dependent on how you would like to make your pizza).

Bake on 1 side for 10 minutes. At the 10 minute mark, flip over the crust and bake for another 10 minutes (Using the parchment paper makes flipping it over and handling it much, much easier).

Now you are ready to add the toppings of your choice. I added tomato sauce, spinach and cooked chicken to mine. My husband had tomato sauce, cooked ground beef and raw cheese on his.

Place under the broiler for 60 seconds (especially if you want to melt the cheese).

NOTES

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Yummy Pizza

4 Eggs
1/3 cup coconut flour (sifted to remove any lumps)
1/3 cup flaxseed meal (I bought whole flaxseeds and put them through the food processor)
1/2 cup coconut milk (you can also use whole organic milk)

Directions:

Preheat oven to 350 degrees F (176 degrees C).
    Mix all ingredients (except for the spices) until you have created a pancake-like batter.
    Add in the spices to your taste.  If you are a garlic lover, add more garlic.  If you’re an oregano lover (like me) go crazy with the oregano.
    Place parchment paper onto a cookie sheet and pour your batter into a round or rectangle shape on the parchment paper (shape is dependent on how you would like to make your pizza).
    Bake on 1 side for 10 minutes.  At the 10 minute mark, flip over the crust and bake for another 10 minutes (Using the parchment paper makes flipping it over and handling it much, much easier).
    Now you are ready to add the toppings of your choice.  I added tomato sauce, spinach and cooked chicken to mine.  My husband had tomato sauce, cooked ground beef and raw cheese on his.
    Place under the broiler for 60 seconds (especially if you want to melt the cheese).

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Nutrition

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Serving Size: 1 Serving (257g)
Recipe Makes: 2 Servings

Calories: 888
Calories from Fat: 733 (83%)

Amt Per Serving		% DV

	Total Fat 81.4g	109 %
	Saturated Fat 58g	290 %
	Monounsaturated Fat 8.3g
	Polyunsanturated Fat 9.3g
Cholesterol 423mg		130 %
Sodium 182.9mg		6 %
Potassium 873.7mg		23 %
Total Carbohydrate 27.5g		8 %
	Dietary Fiber 19.2g	77 %
	Sugars, other 8.3g
Protein 23.5g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 888

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