sauce for 2-3 lbs of meat
Cook meat and set aside
Saute tomato paste in olive oil or drippings over medium heat
Add spices and cook to bloom
Add chicken stock
Add meat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (430g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 307 | ||
Calories from Fat: 83 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 7.2mg | 2 % | |
Sodium 589.9mg | 20 % | |
Potassium 2286.7mg | 60 % | |
Total Carbohydrate 50.1g | 15 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 38.3g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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