Za'atar to Middle Eastern cooking is like what Essence is to Emeril.
Za'atar is a spice blend that is so versatile! It can be used on meats, veggies, rice, and breads. And, yes, it has been known to make me yell "Bam!" every once in a while.
Grind the sesame seeds in food processor or with mortar and pestle.
Add remaining ingredients and mix well.
Store za'atar in a cool, dark place in a plastic zip bag or in an airtight container. When stored properly, za'atar can be used from 3-6 months.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (89g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 118 | ||
Calories from Fat: 67 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.5g | 10 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 2331.5mg | 80 % | |
Potassium 257.5mg | 7 % | |
Total Carbohydrate 13.9g | 4 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 8.4g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 118
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Za'atar Flat Bread
I recommend following it with this recipe
— knay111
What would you serve with this? Link in another recipe.