I make this using ground turkey, however ground beef can be used or even a combination of both. In addition, this version is acid reflux friendly. I make this version using less tomato based sauce etc. Very good. My daughter loves it!
Chop onion.
Add butter to skillet & sauté onion and frozen fajita veggies. Set aside.
Brown ground turkey. Do not drain.
Add sautéed veggies to ground turkey.
Add pasta sauce.
Add diced tomatoes including juice and seasonings to taste. I start with 1 teaspoon of everything except sugar then add more as needed. I start with 3 tablespoons sugar and add more if needed as well.
Simmer on stove for 1 hour.
While meat mixture is simmering, boil salted water in a pot on stove. Add spaghetti. Cook for 7 minutes (Al Dente).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1711g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1514 | ||
Calories from Fat: 343 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.1g | 51 % | |
Saturated Fat 11.7g | 59 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 598mg | 184 % | |
Sodium 13411.1mg | 462 % | |
Potassium 4876.6mg | 128 % | |
Total Carbohydrate 73g | 21 % | |
Dietary Fiber 16g | 64 % | |
Sugars, other 57g | ||
Protein 208.3g | 298 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1514
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