Vegetables and rice with Za'tar spice
Source: Synthesis of a bunch of recipes
Boil vegetable stock
Add rice, zatar, salt; mix well
Simmer for 30 minutes until water is absorbed and rice is salt
Saute vegetables and sage
Mix together rice, vegetables, and lemon juice
Serve warm
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (507g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 202 | ||
Calories from Fat: 78 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1776.6mg | 61 % | |
Potassium 220.7mg | 6 % | |
Total Carbohydrate 30.3g | 9 % | |
Dietary Fiber 4.4g | 17 % | |
Sugars, other 25.9g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 202
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