1. Prepare grill or heat broiler. Combine soy sauce and red pepper flakes in pie plate. Add steak, turning to coat. Grill 5 minutes per side. Let stand 5 minutes. Slice diagonally, very thin. Cook snow peas in boiling water 30 seconds; rinse with cold water. Halve diagonally. 2. Make Wasabi Dressing: Meanwhile, puree ingredients in blender. Transfer to large bowl. 3. Add all vegetables to dressing and toss to coat. Spoon onto plates and top with sliced steak. Makes 6 servings. *Wasabi powder is available in Asian markets or by mail from Mo-Hotta Mo-Betta, 800-462-3220. Prep time: 35 minutes Grilling time: 10 minutes Degree of difficulty: Easy Low-calorie (C) Copyright 1997, Meredith Corporation, All Rights Reserved Busted by Barb at Possum Kingdom. by LHJrecipe recipe mailing list [LHJRECIPE@MEDIA.TEAMNET.NET] on Thursday, January 08, 1998 5:50 AM NOTES : FROM LHJ ONLINE http://www.lhj.com The subtle spiciness in this Japanese-inspired entr?e comes from pepper flakes, Japanese wasabi powder (similar in taste to fresh horseradish) and fresh ginger. Recipe by: LHJ Kitchen [lhjkitchen@LHJ.COM] Posted to MC-Recipe Digest by "email@example.com"
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|Serving Size: 1 Serving (1144g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 505 (50%)|
|Amt Per Serving||% DV|
|Total Fat 56.1g||75 %|
|Saturated Fat 16.9g||85 %|
|Monounsaturated Fat 26.8g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 183.7mg||57 %|
|Sodium 823.8mg||28 %|
|Potassium 2400.8mg||63 %|
|Total Carbohydrate 18.7g||6 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 11.6g|
|Protein 101.1g||144 %|
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Calories per serving: 1009
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