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In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.
In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear.
Toast buns on for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 492 | ||
Calories from Fat: 230 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 9.7g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 79.6mg | 25 % | |
Sodium 497.9mg | 17 % | |
Potassium 493.1mg | 13 % | |
Total Carbohydrate 35.6g | 10 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 33.8g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 492
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