A new zippy version of an old favorite, this pork chop recipe is guaranteed to bring your family together around the dinner table. —Ann Ingalls, Gladstone, Missouri
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Serving Size: 1 serving (52g) | ||
Recipe Makes: 6 servings | ||
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Calories: 212 | ||
Calories from Fat: 83 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 5.7mg | 2 % | |
Sodium 781.4mg | 27 % | |
Potassium 95.8mg | 3 % | |
Total Carbohydrate 26.5g | 8 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 24.6g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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