Try this zTP Katie’s Kale Chips recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 120F. Make sure kale is dry then coat lightly in olive oil and add salt, pepper and chili flakes. Add lime juice at the end. Spread on baking sheet and bake for 40 min to 1 hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (16g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 34 | ||
Calories from Fat: 31 (91%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 576.6mg | 20 % | |
Potassium 33.7mg | 1 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.8g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.