Healthy muffins that you can sell at the bake sale and NO ONE WILL KNOW they are good for you! ssshhh!!!
Other Good Ideas:
Add dried cranberries
Add ½ c pureed pumpkin
Add pecans or walnuts
Mix everything together really well and let sit a few minutes. Spray your muffin pan with no-stick spray and fill the cups about 2/3 of the way full. Bake in a pre-heated 350 degree oven for about 25-30 minutes or until a toothpick inserted in center comes out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (434g)|
|Recipe Makes: 2|
|Calories from Fat: 128 (17%)|
|Amt Per Serving||% DV|
|Total Fat 14.2g||19 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 93.1mg||29 %|
|Sodium 600.3mg||21 %|
|Potassium 877.7mg||23 %|
|Total Carbohydrate 129.6g||38 %|
|Dietary Fiber 12.4g||49 %|
|Sugars, other 117.3g|
|Protein 31.8g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 761
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