In a bowl add eggs, milk and oil add seasoning
In large bowl all the other ingredients, mix till combined add wet ingredients mix well
Spray a backing dish or line with baking paper, smooth the top of the bake place on the middle shelf of oven. bake for 35 to 45 minutes till top is golden brown and center is firm.
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|Serving Size: 1 Serving (133g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 24 (16%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 93.2mg||29 %|
|Sodium 404.3mg||14 %|
|Potassium 277.7mg||7 %|
|Total Carbohydrate 25.8g||8 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 23.8g|
|Protein 6.6g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 153
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