Zucchini Casserole with Eggs
Combine zucchini and onions in a 10x6 dish and cover with plastic wrap.
Microwave on high 6 to 8 minutes
Drain well
Add cheese, salt and pepper and toss lightly
Beat eggs together and pour over zucchini
Cook on medium high in microwave 10 minutes or until center is set
Stir half-way if needed.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1534g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1979 | ||
Calories from Fat: 1021 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 113.4g | 151 % | |
Saturated Fat 69.1g | 346 % | |
Monounsaturated Fat 34.7g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 427.7mg | 132 % | |
Sodium 1722.9mg | 59 % | |
Potassium 4425.5mg | 116 % | |
Total Carbohydrate 141.8g | 42 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 141g | ||
Protein 103.4g | 148 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1979
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