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Name: Zucchini Bake
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 4 small zucchini diced; 2 c club cracker crumbs; 2 tbsp butter; 1 small onion grated; 1/2 c milk; 1 c cheddar shredded; 1/4 c Parmesan grated; salt; pepper

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INGREDIENTS

4 small zucchini ; diced
2 c club cracker ; crumbs
2 tbsp butter
1 small onion ; grated
1/2 c milk
1 c cheddar ; shredded
1/4 c Parmesan ; grated
salt
pepper

Servings

INSTRUCTIONS

Preheat oven to 350F. Grease a 9-inch deep-dish pie pan or 9-inch-square baking dish.

Bring 4 cups water to a boil in a large saucepan. Add zucchini; reduce heat, and simmer, covered, until tender, about 3 minutes. Drain well in a colander.

Press cracker crumbs on bottom of prepared pan to form a crust. Dot with butter. Spoon zucchini on top.

Whisk eggs in a medium bowl until fluffy. Stir in onion, milk, 2/3 cup Cheddar cheese, salt and pepper. Pour over zucchini and sprinkle with remaining 1/3 cup Cheddar and Parmesan.

Bake, uncovered, 35 minutes, or until golden on edges

NOTES

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Nutrition

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Serving Size: 1 Serving (1154g)
Recipe Makes: 1 Servings

Calories: 3988
Calories from Fat: 3779 (95%)

Amt Per Serving		% DV

	Total Fat 419.9g	560 %
	Saturated Fat 265.5g	1327 %
	Monounsaturated Fat 109.9g
	Polyunsanturated Fat 15.7g
Cholesterol 1136.4mg		350 %
Sodium 3999.3mg		138 %
Potassium 1610.6mg		42 %
Total Carbohydrate 23.8g		7 %
	Dietary Fiber 5.8g	23 %
	Sugars, other 17.9g
Protein 51.8g		74 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3988

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