Try this Zucchini Bread with Yogurt recipe, or contribute your own.
Suggest a better descriptionPREP: Preheat oven to 350F. Spray one 9-by-5-inch loaf pan with nonstick cooking spray and coat with 2 teaspoons flour. WET: Cream sugar, zucchini and oil in a large mixing bowl with an electric beater. Add eggs, egg whites and yogurt, and mix until just combined. DRY: In a medium bowl, combine flour, baking powder, baking soda and cinnamon. Stir DRY into WET zucchini mixture and add the raisins. Pour batter into the prepared loaf pan. BAKE for 60 minutes or until a toothpick inserted in the center comes out dry. Cool slightly, remove from pan, and cool completely on a rack. Wrap tightly in plastic or foil. Per slice: 216 calories, 31 percent fat (7.4 grams), 59 percent carbohydrate, 10 percent protein. See: http://www.fitnessonline.com/shapecooks/ Consultant: Susan M. Kleiner, Ph.D., R.D., a high-performance nutritionist and author of The Be Healthier, Feel Stronger Vegetarian Cookbook (Macmillan, 1997). >edited for eat-lf cookbooks by kitpath 98Feb Notes: See also MENU Hi-Carb: Overnight in the Mountains. Includes Make-ahead instructions. This low-fat loaf is large enough to last through breakfast, brunch,and snacks on the trails. Bake it the night before you leave for your trip. Makes 1 loaf (12 slices) Recipe by: SHAPE Cooks 1998 Posted to EAT-LF Digest by KitPATh
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (241g) | ||
Recipe Makes: 12 Servings | ||
|
||
Calories: 429 | ||
Calories from Fat: 99 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11g | 15 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 177.5mg | 55 % | |
Sodium 587.2mg | 20 % | |
Potassium 469.5mg | 12 % | |
Total Carbohydrate 69.7g | 20 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 67.9g | ||
Protein 16.1g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 429
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.