This is a children's favourite in France and has quickly become my children's favourite, here in Canada. I saw Laura Calder's "French Food at Home" show on Food Network Canada (foodtv.ca) where she prepared this quick and delicious recipe. You can substitute or add any vegetable you wish. I have found it is great made with broccoli or cauliflower and I sometimes add a couple of julienned carrots just to switch it up a bit. A fairly healthy soup because it is not loaded with cream, flour, butter or highly processed cheeses.
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|Serving Size: 1 serving(s) (283g)|
|Recipe Makes: 4 serving(s)|
|Calories from Fat: 4 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 23.8mg||1 %|
|Potassium 634.4mg||17 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 7.2g|
|Protein 3g||4 %|
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Calories per serving: 47
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