Zucchini Chips
by cheflamzy
oven baked Zucchini, used as a side for sandwiches
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INGREDIENTS
- 1 ea. Zucchini ; thinly sliced
- 1 tbsp olive oil ; toss zucchini until covered
- 1 tbsp Italian bread crumbs
- 1 tbsp Parmesan grated
- Black pepper ; to taste
INSTRUCTIONS
toss zucchini in oil, coat with bread crumbs and cheese mixture, sprinkle black pepper and bake on low heat in a 300 degree oven for 30 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (12g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 55 | ||
| Calories from Fat: 27 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3g | 4 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 2.8mg | 1 % | |
| Sodium 171mg | 6 % | |
| Potassium 20.7mg | 1 % | |
| Total Carbohydrate 5g | 1 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 4.6g | ||
| Protein 2.2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 55
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