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Name: Zucchini noodles with creamy avocado pesto
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 6 large zucchini spiralized; 1 Tbsp olive oil; For the Sauce:; 2 ripe avocados; 1 cup fresh basil leaves; 3 cloves garlic; 1/4 uppine nuts; 2 Tbsp lemon juice; 1/2 sp.sea salt; 3 Tbsp olive oilCracked black pepper to taste

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INGREDIENTS

6 large zucchini spiralized
1 Tbsp olive oil
For the Sauce:
2 ripe avocados
1 cup fresh basil leaves
3 cloves garlic
1/4 uppine nuts
2 Tbsp lemon juice
1/2 sp.sea salt
3 Tbsp olive oilCracked black pepper ; to taste

INSTRUCTIONS

Spiralize your zucchini and set aside on paper towels so that any excess water is soaked up.In a food processor, add avocados, basil leaves, garlic, pine nuts, lemon juice and sea salt and pulse until finely chopped. Then with the motor still running, add olive oil in a slow stream until emulsified and creamy.Drizzle olive oil in a large skillet over medium high heat then add zucchini noodles, cooking for about 1 to 2 minutes until tender.Add zucchini noodles to a large bowl and toss with avocado pesto. Season with cracked pepper and a little Parmesan, serve and enjoy!

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Nutrition

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Serving Size: 1 (472g)
Recipe Makes: 1

Calories: 700
Calories from Fat: 564 (81%)

Amt Per Serving		% DV

	Total Fat 62.6g	83 %
	Saturated Fat 9g	45 %
	Monounsaturated Fat 41.9g
	Polyunsanturated Fat 7.8g
Cholesterol 0mg		0 %
Sodium 31.6mg		1 %
Potassium 2129.8mg		56 %
Total Carbohydrate 39.7g		12 %
	Dietary Fiber 27.9g	111 %
	Sugars, other 11.8g
Protein 10g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 700

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