over at 375.
mix flax and water to allow it to gel
back for 25 minutes
try an egg instead of water (another recipe)
try yogurt instead of butter and milk
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (130g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 81 (28%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 12mg||4 %|
|Sodium 57.8mg||2 %|
|Potassium 389.6mg||10 %|
|Total Carbohydrate 43.3g||13 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 36.4g|
|Protein 11.2g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 293
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!