Just like potato pancakes but I'm hoping better for you. ...lol
Combine the Zucchini and the salt in a large bowl and let stand for 30 minutes.
Then place Zucchini in a colander and with a spatula or your hand, push the zucchini up against the colander to remove as much water as possible. Or you could put in a clean hand towel and squeeze it out.
Combine the drained zucchini, red onion, parmesan cheese, flour, egg (or egg product), 1 TBL canola oil, garlic powder, and pepper in large bowl. If batter is not thick enough to just hold together, then sprinkle a little bit more flour (1 TBL at a time).
Heat on medium the 2 TBL of canola oil. Using a 1/4 cup measuring cup, spoon the batter into hot pan and press down slightly so that the the cake is about 1/4 to 1/2 inch thick. Cook pancakes on each side for about 4 minutes. You can tell it needs to be flipped when it will move around pan on it's own and the edges are a little brown. Cook on the other side until brown as well.
Drain on a plate lined with paper towel. Garnish with sliced Green Onions and serve with Sour Cream for dipping if you like.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (61g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 86 | ||
Calories from Fat: 50 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 38.3mg | 12 % | |
Sodium 35.8mg | 1 % | |
Potassium 117.7mg | 3 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 6.1g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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Firebyrd
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