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Name: Zucchini Pasta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 lb rotini pasta; 1 C Reduced Fat Cheddar cheese; 1 C Parmesan cheese grated; 3 medium zucchinis grated; 3 cloves garlic minced; 2 T EVOO; Kosher salt n pepper to taste

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INGREDIENTS

1 lb rotini pasta
1 C Reduced Fat Cheddar cheese
1 C Parmesan cheese grated
3 medium zucchinis ; grated
3 cloves garlic ; minced
2 T EVOO
Kosher salt n pepper ; to taste

Servings

INSTRUCTIONS

Bring a large pot of salted water to boil and cook pasta according to packaging directions, or until al dente.

Drain, reserving 1 cup pasta water, and set aside.

Heat olive oil in a large pan or skillet over medium-high heat and sauté garlic for 1-2 minutes, or until fragrant.

Add zucchini to garlic and cook for another 2 minutes, stirring frequently.

Reduce heat to medium and stir in cream cheese. Cook until smooth and creamy.

Season with salt and pepper, then add drained rotini to the pan, stirring to make sure all noodles are thoroughly coated in sauce.

Pour in 1/2 cup reserved pasta water and stir to combine.

Note: add more or less pasta water until desired consistency is reached.

Stir in grated parmesan cheese and serve immediately.

Recipe adapted from Food

NOTES

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Nutrition

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Serving Size: 1 Serving (199g)
Recipe Makes: 6 Servings

Calories: 340
Calories from Fat: 38 (11%)

Amt Per Serving		% DV

	Total Fat 4.3g	6 %
	Saturated Fat 1.8g	9 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.9g
Cholesterol 7.6mg		2 %
Sodium 191.5mg		7 %
Potassium 506.7mg		13 %
Total Carbohydrate 64.6g		19 %
	Dietary Fiber 9.4g	38 %
	Sugars, other 55.1g
Protein 13.2g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 340

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