:)
Mix together zucchini, potatoes, scallions, flour, egg and egg white until well blended.
Heat oil in skillet. Drop potato mixture into skillet by large spoonfuls. Cook 4 to 6 minutes on each side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (241g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 196 | ||
Calories from Fat: 74 (38%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.2g | 11 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 46.5mg | 14 % | |
Sodium 46.5mg | 2 % | |
Potassium 755.6mg | 20 % | |
Total Carbohydrate 26.1g | 8 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 22.4g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.