Try this Zucchini Soup recipe, or contribute your own.
Suggest a better descriptionSaute onion and garlic in some oil. Add everything else. Bring to a boil, then reduce temperature to simmer and cook for 15 minutes. Place 2 C of soup in blender at a time. Puree. Serve with garnish or parmesan cheese.
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Serving Size: 1 Serving (2015g) | ||
Recipe Makes: 1 | ||
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Calories: 327 | ||
Calories from Fat: 31 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 190.5mg | 7 % | |
Potassium 4536.8mg | 119 % | |
Total Carbohydrate 69.9g | 21 % | |
Dietary Fiber 21.9g | 88 % | |
Sugars, other 48g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 327
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