Squeeze all water out of potato and zucchini. I wrap food in a rag and squeeze.
Mix all ingredients together. Hands work the best.
Place scoops into greased mini muffin pan.
Bake at 400 for 10-15 min
Eat warm or cold. They freeze and reheat well.
I no longer use mini muffin pans. Too hard to clean.
I like to use a glass pan and then cut them into bite size
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (106g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 67 (48%)|
|Amt Per Serving||% DV|
|Total Fat 7.5g||10 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 267.2mg||82 %|
|Sodium 138.5mg||5 %|
|Potassium 200.7mg||5 %|
|Total Carbohydrate 9g||3 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 7.9g|
|Protein 9.6g||14 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 140
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