Zucchini Tots
by skinnytaste
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INGREDIENTS
- cooking spray
- 1 packed cup grated zucchini
- 1 large egg
- 1/4 medium onion ; minced
- 1/4 cup grated reduced fat sharp cheddar cheese
- 1/3 cup seasoned breadcrumbs
- 1/4 tsp kosher salt and black pepper ; to taste
INSTRUCTIONS
See original recipe: http://www.skinnytaste.com/zu...
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NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 serving (42g) | ||
| Recipe Makes: 3 servings | ||
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| Calories: 120 | ||
| Calories from Fat: 28 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.1g | 4 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 70.7mg | 22 % | |
| Sodium 461.2mg | 16 % | |
| Potassium 79.8mg | 2 % | |
| Total Carbohydrate 17.2g | 5 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 16g | ||
| Protein 5.6g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 120
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